Hey I'm Tiffany,

The founder and dreamer behind  A Mindset by Design, were I transform the lives of executives through emotional, physical and career wellness.

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Hey I'm Tiffany,

The founder and dreamer behind A Mindset by Design, were we transform the lives of executives through emotional, physical and career wellness.

Get to Know Tiffany: The Story Behind A Mindset by Design

Our struggles are more alike than you may realize. The pressures of leadership, supporting our loved ones, and maintaining excellence can be overwhelming. We often prioritize proving ourselves over our own well-being, leading to burnout and setbacks. I experienced the thrill of success through awards, recognition, and international trips, but it came at a high cost.

It took me years to recover from a devastating fall, but through my journey, I found my greatest reward: advocating for mental, physical, and career wellness as a lifestyle. We put so much effort into perfecting our bodies, but what about our minds? Join me on my story of discovery and self-care.

My story started in 2018, with a full on nervous system shut down during the peak of my career.

My journey began when I was forced to confront my lack of emotional intelligence. Stripped of my identity, I realized the harm I had caused to myself and those I loved by neglecting my well-being in pursuit of success. I was determined to be a brilliant leader, manager, wife, daughter, friend, and mother, but at what cost? I had lost touch with who I truly was: Tiffany.

But I learned to make room for Tiffany, to prioritize my own needs and well-being. The process of introspection and self-discovery was challenging, but necessary. I discovered that I was a victim of my conditioned stress response, unaware of the warning signs.

Emotional intelligence and behavior modification became my lifesavers, enabling me to rebuild my nervous system from all that stress and make it work for me, instead of against me. Now, I want to help others do the same. It's possible to rewire your brain and create a life that's fulfilling, not draining.

I'm on a mission...
At A Mindset by Design, our mission is to assist busy executives and businesses in achieving emotional, physical, and career wellness. We believe in a design-focused approach and creating a supportive community to drive personal growth and success. 


The Resume


Empowering Wellness through Coaching - As the founder of  A Mindset by Design, I bring a unique blend of clinical expertise and business acumen. With over 20 years of experience in healthcare and 15 years of success in sales and sales leadership, I am well-equipped to coach individuals on mental and physical wellness. My passion for helping others achieve their full potential, combined with my extensive background, makes me a trusted and effective coach for individuals looking to improve their overall well-being.

  • Master Neuro-Linguistic Programmer Extensive experience in utilizing NLP techniques to drive personal and professional growth. Skilled in the psychology of language and communication, able to help individuals overcome limiting beliefs and achieve their full potential. Committed to empowering others through expert-level knowledge and application of NLP methodologies.
  • Tiny Habits Behavioral Coach, Empowering individuals to achieve their goals through the implementation of small, consistent habits. Skilled in utilizing behavior change methodologies to drive long-term success, focusing on sustainable and achievable habit formation. Committed to helping individuals lead a more fulfilling life through the power of Tiny Habits as taught by the world-renowned behavior scientist BJ Fogg..
  • Certified NLP Sales Coach Utilizing Neuro-Linguistic Programming (NLP) techniques to drive sales performance and personal development. Skilled in helping individuals overcome limiting beliefs and achieve their sales goals, leading to improved career success and satisfaction. Committed to empowering sales professionals to reach their full potential through expert-level knowledge and application of NLP methodologies.

Unleash your full potential with my unique combination of expertise as a Business and Executive Wellness Coach.

As a Registered Nurse, Master Neuro-Linguistic Practitioner, Trauma Coach, and Tiny Habits Behavioral Coach, I comprehensively understand the mind-body connection. With over 15 years of experience in Sales and Management, I understand the challenges of corporate life and use emotional intelligence, small habit formation, and mind-rewiring techniques to help you reach your goals quickly and efficiently. Let me help you rediscover your true self and achieve peak performance..


FAVE Doordash:



sales leader


las vegas

Not So Fave Thing:

early mornings


coke (don't judge)


my family&naps

Where to next?


The E.I. for Leaders Guide

The E.I. for Leaders guide covers the basics of EQ for executives and provides tips for its application in daily life. Enhance your understanding and management of emotions, both yours and others, to tackle challenges and achieve success.                                                         



The Executive's Guide 

You've achieved success through hard work. But, this fast-paced lifestyle can take a toll on your health. Chronic conditions are common for executives who experience high levels of stress Prioritize personal development to balance your emotional, physical, and career wellness.



Find the Perfect Program

Our programs are designed for leaders at every level, entry to C-Suite and everything in between. Reaching peak performance isn't about running 90 for nothing while running off a pot of coffee. Learn more on how to keep your mind/body and career in balance while making productivity work for you! 


Executives Unfiltered Podcast

Ready to tune in to our podcast and take your peak performance to the next level? Click the link to access the latest episodes, featuring expert guests, top tips, and thought-provoking discussions.

And while you're there, don't forget to sign up for updates so you never miss an episode. We're always exploring new ways to help you achieve your goals and live your best life, and we want you to be part of the journey.

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